Startup Soirée Podcast 066 | Kristian Henderson | Health Enthusiast & Fitness Instructor

In this episode of Startup Soirée Podcast, Patrick speaks with Kristian Henderson a Health Enthusiast and Fitness Instructor.

She is a Hospital Executive at Johns Hopkins Hospital, and after watching sick people day after day coming into the hospital overweight, diabetic, depressed, and lethargic – decided that she wanted to take control of her life before she ended up in the same position. She promotes balance that includes plenty of physical activity, lots of healthy and delicious food and some serious relaxation to create a lifestyle that is sustainable and realistic for everyone.